Get the Kokoro Kids calm-down toolkit, free. It's the same Dragon Breath and feelings thermometer we teach in our workshops, ready to print and use at home.
You'll see the toolkit straight away and we'll email you a copy. Unsubscribe any time. We never share your details.
When kids are upset, the thinking part of the brain goes offline. Talking, reasoning and consequences don't land until the body settles.
That's why every Kokoro Kids program starts at the roots. A few slow breaths and a strong stance give your child's brain the chance to catch up, so you can talk it through together.
"Breathing like this is part of every class I teach, from preschoolers to teens. Kids love it because it's fun, and it's the first thing I'd teach any family."